Feeling sluggish or lazy is a common compliment, especially after people hit middle age. However, what if it is taking away a significant part of your life?
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Healthy Planet also knows that a healthy and active lifestyle is more than just protein powders and vitamins. Healthy Planet also stocks a wide variety of natural cosmetics and bath products, as well as groceries, ensuring all your healthy lifestyle needs are covered.
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One of the latest additions to the world of fit & healthy, the ketogenic diet or keto diet, is a soaring trend.
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When it comes to achieving a well-toned body, most people think of supplements like protein powder. Yes, it helps in quick recovery and builds more muscle.
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Protein powder is excellent for preparing the protein shakes that support the weight loss journey of an individual.
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Protein contains a high amount of amino acids which contributes majorly for gaining muscles. After the muscles get stressed during exercise or heavy workout, amino acids relax the muscles, repairing it to be healthier and resilient.
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Zinc is a very prominent element that offers the body a healthy immune system. Lack of zinc in the body can cause several health issues. Zinc is responsible for the smooth functioning of more than 100 types of enzymes in the body.
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Do you feel low on energy lately? Or are you feeling like you are always tired and fatigued?
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